martes, 29 de enero de 2013

Health Tip: Does Asthma Affect Your Sleep?: MedlinePlus

Health Tip: Does Asthma Affect Your Sleep?: MedlinePlus

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Health Tip: Does Asthma Affect Your Sleep?

Take medications as your doctor prescribes
URL of this page: http://www.nlm.nih.gov/medlineplus/news/fullstory_133432.html (*this news item will not be available after 04/25/2013)
By Diana Kohnle
Friday, January 25, 2013 HealthDay Logo
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(HealthDay News) -- Asthma can affect your sleep, as symptoms often worsen at night.
The National Sleep Foundation offers this advice to help control asthma and enjoy a better night's sleep:
  • Take all medications as prescribed, at the same time each day.
  • Use a peak flow meter regularly to monitor changes in lung function.
  • Learn what your asthma triggers are, and take steps to avoid those triggers.
  • Get plenty of sleep each night.
  • Ask your doctor about the potential benefits of an anti-inflammatory medication.

HealthDay
More Health News on:
Asthma
Sleep Disorders

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